Scene of Mick Hill, a javelin thrower, bouncing a medicine ball off the gym wall during his workout. Prolonged CU of him working out. Gymnast doing leg ups while hanging from a wall while coach records results. Image of a man lifting weights. Cartoon graphic of a man eating to explain what happens when you eat. Cartoon graphic of a muscle working. CU on a plate of food as food slowly disappears. Image of people walking down a city street eating. CU of children in a cafeteria describing what they eat regularly. CU on the different food being prepared and served. CU on cooks cutting vegetables for a salad and preparing other food items. Scene of sumo wrestlers eating rice