A male voice narrates about the activities possible on either the Atlantic ocean or Barnegat Bay including swimming in an olympic sized salt water swimming pool and fishing. People at the salt water pool, diving off high and low boards, swimming in the pool, and teenagers chatting poolside in chairs. Charters boats in the Atlantic Ocean. Men carrying striped bass into a building for a competition. Men fishing on a pier. Beach scene of children at milder Barnegate Bay side. Life guard at Barnegat Bay relaxes. Adults having conversations in chairs on the beach. Children playing in the sand. Various people crabbing off a pier, and their various methods. Sail boats.