CU of girl with head bowed. Teacher stated she has been working with this girl for some time and when she first began working with her she couldn't handle creative movement. Shot of girl sitting on floor with legs out in front of her flexing her ankles. Shot of her pushing herself up on her arms in a back bend position. She lays back down and continues to move herself--she rocks back and forth, stands up and does a little dance. Shot of girl riding a stationary bike and narrator discussing the importance of physical fitness. Shot of 10 year old girl getting height and weight taken. Shot of health care workers measuring body fat on children. Narrator discusses the importance of finding an ideal body weight.