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This clip starts out with a close up of a torso of a buff man exercising. The man is using weights to strengthen his biceps by doing curls. The clip changes to a different angle of the close up of the buff man exercising; now using a machine to strengthen his shoulder and upper body muscles. His body is oiled and tan. The shot cuts back to the man doing curls with weights for his biceps. Then the film cuts to a grassy park area. Football players are practicing. The players are running into each other and pushing heavy things to build their strength. The film cuts back to the man doing curls. In this shot the viewer can see his face. The next shot is of a blonde woman exercising. She is doing curls with weights.